Samantha Ponder didn’t leave the house while pregnant because of Vikings fans The wife of Christian Ponder does not look back on her time in Minnesota fondly

Fish are a good source of protein and other nutrients and an excellent source of omega-3 fatty acids. They are low in saturated fat, promote heart health

When it comes to handling pregnant women, I’m no expert. Hell, I haven’t even figured out how to deal with women in general. In fact, I’m the antithesis of an expert.

Fear Factor. MTV gives viewers the chance to conquer their fears head-on with a refresh of Fear Factor. Ludacris hosts this new installment, which is tailored perfectly for a generation that is increasingly empowered — while also more anxious than ever.

Pregnancy gives you the license to eat whatever you want, whenever you want, right? Not so fast. A pregnant woman needs only about 300 extra calories a

The recommendation that has become conventional wisdom is that pregnant women should not drink any alcohol. We assume that this is based on solid research but it’s not.

The pessary is most commonly used in the nonsurgical management of pelvic support defects. Multiple vaginal deliveries can weaken the musculature of the pelvic floor.

Photo: MyNavi However, while taking this epic eating challenge can put some serious money in your pocket, failing can cost you a bit of dough as well.

For the first six months of your pregnancy (first and second trimesters), you won’t need to have more calories than you did before you became pregnant.That’s about 2,000 calories a …

A Super Bowl buffet is a tradition for many, but it’s important to have a reality check about how unlimited eating can affect your heart, especially when you add the stress some fans have over the game.