Fight disease, reduce pain, look er; find out why sex might be the key to a long and healthy life.

When you’re in the mood, it’s a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more.

Here is some more evidence that an active sex life should in fact be a health priority.

The physical and mental benefits of sex extend far beyond the bedroom. Here are 10 science-backed reasons you should have sex tonight.

Sex helps distract your mind from stress and anxiety and also releases chemicals like dopamine and oxytocin that produce feelings of pleasure.

Mar 01, 2018 · Explore the great health benefits of sex, such as better memory and mood, sounder sleep and increased intimacy, immunity and heart health.

A bout of celibacy won’t have lasting effects on your overall health, but you still could be in for some unexpected changes if you stop having sex.

Sexual intercourse (or coitus or copulation) is principally the insertion and thrusting of the penis, usually when erect, into the vagina for sexual pleasure, reproduction, or both.

Science reveals nine ways having sex benefits your health. According to California-based obstetrician-gynaecologist Dr Sherry Ross, few things in life are better for people’s hearts, bodies and souls than getting intimate between the sheets.

How can sex improve your health? These surprising health benefits of sex, including stress relief, boosting immunity, improving cardiovascular health and …